Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, April 25, 2016

Earth Day and a Personal Earth Pledge

In these uncertain times, it is seductively easy to give in to despair and helplessness. Our environment is so compromised, the climate is undeniably changing, species continue to go extinct, rivers are polluted, toxic waste is spilling into the ocean as we speak...what can you or I do about it?

There are many things one can do. Most important of these is to live fully and authentically, and to enjoy each moment as it comes. For today the Sun is shining upon our battered, bruised, but still beautiful Earth. Today, we celebrate Her with meditation, healing, song, food, and community. Today, we celebrate Earth Day.

This is the third time that I've hosted an Earth Day gathering. Each year, we gather in a forested park under a picnic shelter. We pool our energies in meditation to heal the Earth. We share food, drink, and fellowship. Some folks take a walk on the lovely trails.

Today, it occurred to me that we need to start walking our talk when it comes to public gatherings. As Pagans and other Earth-centric people of faith, we claim to worship the Earth and all the powers of Nature. But yet, so many Pagan events, including my own, use disposable plates, cups, and utensils. Granted, it is possible to buy compostable plates now, even cutlery in some cases. But their manufacture is an environmental impact that is not necessary.

I'm also lucky to be a part of the Earthskills movement, which is about reconnecting people to the land by teaching and sharing traditional and primitive skills. There are a constellation of earthskills gatherings and rendezvous all over the country. The southeast region, in which I live, is particularly full of them. I have been blessed to learn and teach at these gatherings, and one thing I absolutely love about them is that they require each participant to bring their own "mess kit".

At the gatherings, mealtimes are mostly communal. A central kitchen usually cooks two meals a day, and folks break bread together. It's a great place to meet more people and hear their stories about the event. Every person brings their own plate, bowl, mug and utensils. We stand in line and get served our healthy, delicious food, which often comes from local farms.

After we eat, we wash our mess kit in the communal washing stations provided by the gathering. Generally this is a row of tubs on a table and a slops bucket. You scrape your food scraps into the bucket, then knock off big particles in a pre-wash tub of water. Next, we scrub them in a tub of hot soapy water. Then rinse in a tub of cold plain water. Finally, we sanitize with a dip in a tub of bleach and water.

Stainless steel cup, water bottle, and utensils with a bandana.
Voila! It's a win-win situation all around. Event organizers have lower costs and less work to do. Participants get to use their favorite things, which at earthskills gatherings may include handmade gourd, clay, or wood bowls and mugs, or even hand-carved spoons and forks! Someone always has a garden or animals that eat the scraps. And the Earth wins biggest of all - a zero food waste gathering is the best option for Her.

Which leads me to my personal Earth Pledge for the year- I pledge to carry my own utensils and napkin everywhere I go. Whenever possible, I'll also bring my own plate and bowl. For years, I have already been carrying my water bottle with me.

So yeah, now I'm that hippie. I don't want your plastic bags. I don't want your plastic cutlery. No, thank you!

This entertains me. I've always been fairly "crunchy", as they say. I mean, what chance did I have to be otherwise? I thought wheat kernels were chewing gum when I was a child! (For readers new to this blog, I grew up on a small homestead that was largely self-sustaining)

I suppose this is what happens when one grows up. Core values become expressed in our actions. And that's a very good thing, for us and for the Earth.

Happy Earth Day!

Friday, December 25, 2015

Revisiting the Past: My Ethics

As I've mentioned in my previous posts on Ethics, Honor, Justice, and Arete, being an ideal human being means that one is:
  • Emotionally mature
  • Self-aware - living a conscious life, making active choices, taking responsibility for Self
  • Well educated - a broad base of knowledge including but not limited to: other cultures and world history, with an emphasis on lifetime learning
  • Consistent at putting ethical system in practice
  • Possesses a continually evolving system of ethics
My goal is to be an ideal human. Back in my heavy martial arts years, I wanted to be the ideal warrior. This consisted of a range of warrior skills plus a good education in history, strategy, philosophy, art, and music. My focus has changed, but it's not so different. I just train in different disciplines now. No fighting now; instead, I practice Yoga (my own Pagan Yoga system that I'm designing). I hone my teaching skills. Music, always music. Healing work. I think I've posted about it before, how I can't be a physical warrior any longer; instead, you could say I'm a spiritual warrior, working to raise the vibration of the world, one person at a time.

But back to Ethics. As a person who walks the warrior way, even the spiritual version thereof, living an honorable life is central to my identity. It is the light that shows me the way. It is, at times, what shapes my path. I could tell many a story about how my insistence upon the ethical choice has cost me money, relationships or what have you. Other times, it's what has cemented a relationship or gained me a business ally. And I'm totally fine with that.

So in keeping with my philosophy, here begins an examination of my list of values and ethical principles. It's time for a periodic update!
  1. Arete - Excellence above all is still the most important thing to me. Keep this one!
  2. Courtesy - the first of the virtues from my old tae kwon do dojang. Still important.
  3. Integrity - the first of the virtues from my old tae kwon do dojang. Still important.
  4. Perseverance - from my old tae kwon do dojang. Still important.
  5. Self-Control - from my old tae kwon do dojang. Still important.
  6. Indomitable Spirit - from my old tae kwon do dojang. Still important.
  7. Honor - unchanged, truly.
  8. Lifelong Learning - hasn't always been on the list, but is what I've always done.
  9. Creativity - we all have it! Continue to practice and it will strengthen.
  10. Play/humor - don't take yourself or this world or anything else too seriously. "It's sacred, not serious" - adorable hippie child 
  11. Reverence - for every step, every breath, every living thing, always.
  12. Shibumi - the essence of what is, pure simplicity
  13. Tolerance - essential to harmonious living with other beings. It means that you acknowledge the plurality of our world.
  14. Stewardship of the Earth - new - I suppose this was so intrinsic that I never listed it before. But it must be said - take care of our home.
  15. Respect the autonomy of all beings. - new - also intrinsic to my belief system is the acknowledgement that all beings have agency and that must be respected.
As it turns out, not a lot has changed. There's been a bit of evolution and perhaps a bit more clarity in my thinking about my beliefs. I'm happy to say that they have accreted throughout my life, and I value all of these incremental additions. I may not always embody them at every moment. I may fail, like everyone does. Ego, petty annoyances, and other such temporary conditions may supersede my principles. But still, I strive. And to be quite honest, I mostly succeed. I can look myself in the mirror. My relationships are good, and I have a place in the community. These are signs of success, in my book - and an ethical life!

Sunday, November 15, 2015

Spiritual Goals

At the archery range 12/16/2010
The Pagan Experience - Wk 2- November 9: Spiritual Goals! What are they? Is there an expiration date? How do you set them and what is required to achieve them?

What a fascinating prompt! I don't believe that I've ever consciously set a spiritual goal. The story of my spiritual path has been a relentless desire to know, to become, and to heal. But what is it that I want to know? Everything. Curiosity is the fuel that drives my endless quest. Life is mystery, and I'm like some little spiritual bear, lumbering along, nibbling fruits, and following my nose.

That being said, I do have a secret yearning:
  • I want my very presence to fill people with peace. Just by being around me, people will experience an awakening or a healing. This wish no doubt comes to me via my studies in Yoga. Gurus and Yoga masters are like this. I hope I get there someday. My healing clients often tell me that they feel this way around me, but that's not my 24/7 state of being...yet.

Here are some things I want to accomplish. I'm not sure if they belong in this category, but they are spiritually focused:
  • Create a sacred grove. My dream is to find one with a natural spring and some old trees that would only require a bit of refinement/manicuring.
  • Create a mystery school to teach the old/new ways. I'm doing this on a small scale now in training coveners, but I want to have a comprehensive, established program with a cadre of teachers. I'm looking at you, Autumn Pulstar and Super Duper Space Witch!

Here are some things I'm working on right now:
  • Journey/trance work - do it on command, travel with a mission, get smoother at leading others.
  • Spirit work - get over my fear and get more confident. 
  • Pranayama - there is a breathing technique that raises the body temperature enough to endure any climate. Ancient yogis could melt snow off of their body.
  • Pineal gland - decalcify my pineal gland and strengthen psychic abilities.
  • Sound healing - does this belong in here? It's for my career, but it's also a deeply spiritual practice.
  • Blood mysteries - the sacred cycles of woman. This is a project I'm working on for my coven.
Huh. Well, it appears that I do have some goals! The only expiration date in all of these is the grove and the school. Obviously, I'd like to get that done ASAP and in this lifetime. All the rest...they will be completed in due time. I'm working toward all of these goals with research, study and practice. The pineal gland goal also involves diet, eating whole foods and drinking filtered water.

Like everything else in my spiritual path, I don't consciously set these goals. Case in point, I didn't even realize I had goals until I wrote this post. I just...go where the path leads.


Sunday, November 1, 2015

Hearth and Home

Cob home with stone and natural timbers
The Pagan Experience Week 3- October 19: Deity and the Divine – This will be the third week’s topic every month and an opportunity for you to share with everyone those who guide, inspire and inform you. Tell us about your favorite Deity of Hearth and Home.
"Home is a place where your heart is free." - Enya

Let me tell you about my dream home. I long to live in a place of community, on a gigantic piece of land, ideally in the mountains, near a river. Together, we will create a self-sustaining haven of permaculture farming, art, music, craft, spirituality, retreat, education and celebration. I will do everything that I like to do and never have to leave the homestead except to see new places. All the homesteading skills that I learned growing up and have continued to build through the years will find their true purpose. This has been my dream for as long as I can remember.

Here are some features my home will have:
We'll have plenty of guest cabins

Design

  • Log, Timber framed, Stone, Cob construction - depending on climate and site
  • One story preferred 
  • Partially built into hillside if site permits 
  • Central heat and air
  • Solar/hydroelectric/wind power/water heating as appropriate to site 
  • House sited to take advantage of prevailing wind, natural light, etc

Interior Features

  • Wood paneling
  • Stone, tile, wood floors
  • BIG stone fireplace – one chimney to feed two fireplaces – one in living room, one in kitchen; both have hearths big enough to sit on. Kitchen has operational spit for roasting and bread/pizza oven
  • Smart closets, storage in every room
  • Mud room/airlock to utility room with:
    • Boot dryers
    • Storage bench
    • Rack of hooks for coats and such
  • Built-in shelves
  • Built-in benches and window seats
  • Thick interior walls for soundproofing of bedrooms
  • Definitely a rocket stove and built in seating
  • Guest bedroom or additional bedrooms at other end of house from master   

Kitchen Features

  • Back side of fireplace in kitchen with:
    • Big serpentine hearth
    • Spit roasting apparatus
    • Wood fired oven
    • Swing-out hanger for pots, dutch oven, tea, etc
  • Old fashioned stove – gas + wood range
  • Air-cooled pantry
  • Convenient access to root cellar
  • Nifty compost container
  • Ceiling hooks for cast iron cookware
  • Concrete countertops? I want really tough, easy to clean natural or semi-natural materials

Bathroom Features

  •      Plenty of storage for toiletries, TP, towels
  •      Separate soaking tub
    No home is complete without flowers & kitties
  •      Big walk-in shower (big enough for two, with bench)
  •      Additional heater for wintertime (I hate being cold and wet)
  •      Make enough bathrooms, seriously. None of this one bathroom nonsense.

Exterior Features

  •      Deck/patio
  •      Screened in porch
  •      Portico
  •      Solar lighting along pathways
  •      Lots of garden space
  •      COVERED PARKING

Facilities of the Community

  • Meditation Room 
  • Indoor Temple 
  • Outdoor Temple (covered, no walls) 
    Plenty of gardens & herbs
  • Sacred Grove 
  • Large program room 
  • AV-enabled program room 
  • Commercial kitchen 
  • Cabins 
  • Art Gallery 
  • Performance space/stage

Programs

  • Educational Center 
  • Healing Center 
  • Retreat Center
  • Organic Farm 
  • Sustainable Community 
  • Artists & Writers Residencies 
  • Sacred Grove 
  • Spiral Scouts
  • Mystery School

Lots of big trees and barns

Surely we'll have at least one treehouse
And plenty of outdoor living spaces!

Monday, January 5, 2015

Spiritual Strategy

The Pagan Experience 2015: Week 1 - Jan. 5- Resolutions- What are your intentions for this new year? How will you find the resolve to bring them into your manifest life?

I'm not one to make resolutions, truth be told. For me, that word has been colored by pop culture's practice of making somewhat unrealistic promises that are broken within a month or two. From my perspective, this sets up an atmosphere of self-judgment and absolutist thinking (black and white, succeed or fail). Not a very loving way to treat oneself, in my view!

Having said that, I do set goals for myself throughout the year. I'm always working on goals for my career, my personal development and my personal healing. Sometimes those goals morph, evolve or get discarded. I strive to accept this with grace and a minimum of attachment.

At the beginning of the year, what I like to do is envision the new year. Think of this as the difference between strategy and tactics. Strategy is top level - the big picture. Tactics are specific actions taken to achieve a goal. New Year's visions are strategy. New Year's resolutions are tactics.

Here is my vision for 2014:
  • Maintain self-care routine - care for my body and spirit temple!
  • Speak my truth and lovingly enforce boundaries.
  • Release, release, release - the past, old hurts, all that no longer serves.
  • Give to and serve others in full trust that my needs and desires will also be met.
  • Grow my art - make music, write poetry and prose, make stuff.
  • Continue to grow my priestessry, in all its forms.
  • Keep growing my career.
  • Spend more time outdoors.
  • Continue to shape everything in my life to reflect the joy in my heart. (possessions, clothing, ways of doing things; walk in beauty!)
So basically? My list boils down to this: keep being awesome. Keep being me. Be even more me than ever. Be good to myself, to others and to the world. I honestly don't need any special resolve to accomplish my vision. I'm already doing this stuff - all I have to do is keep walking. Keep reminding myself that I deserve good things, that I'm worthy of success and happiness.

2014 was a big year. I got a lot of personal business taken care of. It was pretty rocky in patches. I defined my brand, and laid the foundations for what I truly want to do in life, both in my professional and clerical career.  I feel that 2015 is the year that I break out. Things are happening faster now, and 2015 is the snowball effect.

2015 is going to be the best year yet, and I'm ready. IT. IS. ON!!!

So mote it be.

Thursday, March 13, 2014

Dreams of a Coven

I have a dream of a coven to be. One that, at present, exists only in my heart. Much as I love my coven of wonderful witches, there is something else I want to do. Something I want to create. An adventure that has not yet begun. An idea growing within me that simply will not be silent.

I want to create a coven that is focused on Artemis and Pan. This group will welcome members of both genders (perhaps even youths), and we will worship and celebrate a balance between Goddess and God. The mission of the group will be to celebrate and nurture balance of body, mind and spirit.

Here are some of the things I envision us doing as a group:
  • Celebrating the 8 Sabbats and 13 Esbats
  • Special festivals for our patrons 
  • Meditation
  • Camping and backpacking (exploring lakes, rivers, mountains, forests)
  • Yoga
  • Pranayama (breathing exercises)
  • Chanting
  • Drumming and dancing
  • Archery practice
  • Woods skills (survival, fire, leave no trace camping, edible plants, etc)
  • Star mysteries
  • Hunting (with bow or camera)
  • Walking meditation
  • Periodic silence practice
  • Music
  • Energy healing

The only thing I lack at this point is members. I've got a dream, I've got a vision, I even have a place for us to gather...but no people. Are you out there? 

I call to you in the name of Artemis of the Peaks, Lady of Wild Beasts, Silver Huntress of the Moon.

I call to you in the name of the Great God Pan, Goat-footed, God of the Hunt.

Come to me, brothers and sisters. Let us go together into the wilds. Let us dance and drum, let us sing, let us live free!

So mote it be.

Friday, March 7, 2014

Star Mysteries: the Astrolabe

Legend tells us that early pagans were able to tell time by the stars, to navigate by the stars and predict celestial events. Not just pagans - sailors and scientists of all types had the ability to perform these tasks in the pre-computing era. I mentioned this to a friend recently, and lo! She had been to a class in which they made paper astrolabes and learned how to use them.

Last night, she was kind enough to begin teaching me. Turns out, one has to have a good deal of knowledge to even use the device. It also helps to have a good grasp on the maths. A major problem with using astrolabes today is the evolution of how we measure time.

In ancient days, timekeeping was based on the Sun and the Moon, our most familiar celestial bodies. The sun's position was charted by all using the astrological signs. Today, we have introduced time zones and daylight savings time. Plus we now know about the eccentricity of the Earth's orbit. So when using an astrolabe to, for example, predict sunrise on a certain date, one first finds the answer on the astrolabe. That answer is in solar time. Then we have to adjust for modern timekeeping. WHEW!

So last night, after getting a basic familiarity for the instrument, we learned how to find sunrise and sunset on a certain day, predict the solstices and equinoxes, locate stars in the sky and how to measure the height of trees and other objects. All this, from rings of paper printed with measurements!

It was good nerdy fun, but also excited me on a spiritual level. Step 1 to re-creating the wisdom of the ancients! Which makes me consider: did early pagans use this device or something similar? Is this the sort of mystery that modern Druids are concerned about? I would think so, but so far I haven't worked up the courage to ask any of the Druids that I know. Druid readers, chime in here, please! Would that be rude to ask about? I've read about the henges, and of course I suspect that they were used for a similar purpose: charting and predicting the movements of celestial bodies observable by the naked eye.

From an intellectual, history geekery and spiritual perspective, this was awesome. But there's more: I am an explorer. It's perhaps a misfortune that I was born into an age where most places have been explored by others. But I have not found it to be so. Simply because you can locate a mountain on a map, and look at its topographical contours on paper does not mean that you know a place.

For me, true knowledge of a place comes from traversing it on foot. In that intimate communion, I can smell it, taste it, feel it and see all of the nooks and crannies. Looking at a peak from a meadow at noon is very different than at dusk. Sleeping near a river allows its song into your heart. Getting to know its animal and plant inhabitants is to know the soul of a place.

But I digress. No matter if it's been mapped, no matter if it has been seen by eyes before mine (animal or human), it makes no difference to me. Still, I explore.

And one day, I'll be able to wake a from a deep sleep under the stars and know what time it is. I'll be able to pinpoint my position on the Earth, our mother, using an astrolabe. To measure a fir tree's height...just because I can. Because it fulfills some primordial need within me. Because...I truly don't know why. I just know that I want to know.


Tuesday, March 4, 2014

Financial Security: A Spiritual Journey


Historically, I have not had a great relationship with money. In younger years, I would say things like “I hate money” or “money is the root of all evil”. At that time, I would do the minimum necessary to keep the logistics of my financial life going, always with a certain grimace of distaste. As an artist and a healer, I’ve always wished that I could not have to deal with money, and get paid in things like chickens, vegetables or crafts. Or hugs! Somehow, money seemed dirty and not suited to the purity of my pursuits.

These days, I have realized that money is just energy in a neutral form. It’s neither positive or negative in its own right.

I also had to face the fact that my career, while altruistic, is just as worthy of earning me a decent living as anyone else’s. More than that, people benefit from and value things more when they pay for the service provided to them! Most importantly, I have valuable skills and deserve to be compensated for them.

So earning money is a good thing[i]. Having my financial affairs in order is a good thing. I’ve been working on it for some time now, but now is the time to build a cushion of savings[ii]. Earlier this year, I saw an image on facebook of the 52 Week Savings Challenge. Either I didn’t feel like I had enough money to save at the time, or I just lost it in the shuffle.

Then I came across a blog post on witchesandpagans.com – Pagan Savings Challenge. [insert tire squealing sound]

Now this is interesting. This author took the 52 Week Savings Challenge and added in a spiritual component: save money as a way to raise energy to work your spell or as an offering.

Sound familiar? The Winter Pagan Fitness Challenge sucked me in the same way.

Really, both of these challenges are about the same thing: understanding that every act, no matter how seemingly mundane, is magical and part of your spiritual practice. There is no separation between the spiritual and the everyday.

In fact, the everyday, mundane details of living are perhaps even more important than our perceived spiritual or religious acts. For what does it matter if we have fancy altars if we don’t have food? How is it helpful to throw an elaborate ritual if you haven’t paid the bills? Everything has to be in balance for an organism to function properly.

I have studied Buddhism for a long time, but only now am I starting to understand this concept. The mundane details of life represent thousands of choices a day. What will the sum of your choices look like? Will it reflect an attitude of love and beauty? Or will it look slapdash, scattered and cluttered? More and more, I make choices that reflect love, order and beauty.

But I digress - back to saving money. The 52 Week Savings Challenge plan is that you save an increasing amount each week. If you follow that plan, you’ll end up with $1378 at the end of the year.

Since I’m self-employed, my income fluctuates. My plan is to save whatever amount I can each week. So if one week I can’t save at all, it will be balanced out by another week when I saved more than the plan. Also, I’d like to contribute more to the plan than it calls for overall so that I can reach a goal of $2000. I am putting the money in my general savings account, but to be sure that I don’t touch this particular money, I am also keeping an Excel spreadsheet of my contributions and the running total.

I also came into the challenge on Week 7, so I contributed $30 – enough to cover the previous weeks ($28) rounded up to an even number.  As of Sunday, I am current with 9 weeks of contributions.

The Pagan Savings Challenge suggests setting an intention for this money. What will it be used for, or will it be used at all? My intention is to have a safety cushion, so this money will not be used. This is an experiment for me. Can I, as an entrepreneur still in the startup phase of her business, save this much money without using it? What will this do to my cash flow during the year? Is this workable? Do I need a separate fund for emergencies? Where will this exercise take me?

In an ideal world, I would have all my bills paid on time, a cushion of savings for use in only dire emergencies, a savings fund for large unplanned expenses[iii], money allocated for large planned expenses and a comfortable margin of excess funds in my checking account. I would also have some type of IRA or investments for my elderhood[iv].

Looks like I answered my own questions. The 52 Week/Pagan Savings Challenge 2014 will be my Step 1 to the above picture of financial stability[v].

Goddess and God, aid me in this financial endeavor. Help me to build self-discipline to lay the foundation for a secure and stable future. Bless me with a thriving business and financial abundance. I am grateful for all of the abundance and blessings that you have already granted and for those already on their way to me. So mote it be!





[i] In moderation. I do believe that the desire for money in excess of what you actually need is a serious illness that is creating a huge problem in the world today.
[ii] Again, as it happens, but that’s another story.
[iii] Vehicle breakdowns, emergency room visit, etc.
[iv] I have no plans to retire and do nothing at some arbitrary age – that way lies early decrepitude! But most likely, I will slow down somewhat…or so I’m told. At some point, I’d also like to save money to pay for my funerary expenses. I know it’s a long way away, but I want my affairs in order warrior style. I could go tomorrow, and I want to be ready for that. Stay tuned for another post about estate planning, yet another project on my list.
[v] It all goes well. Plan may have to be adjusted as I go.

Friday, February 28, 2014

Earth Center: Ever Closer to a Dream

I've dreamt for many years of a community that I will create. When I was younger, the dream was for it to be a sort of commune. At that time, I had no idea how I would buy the land, or how we would support ourselves. Now that I'm older, and I've lived in and around communes, my dream has grown. What I envision now is a large piece of land - 200 acres or more. The land will be held in trust by a nonprofit with a board of directors to make overall strategic decisions about how the land will be used. If the organization ever dissolves, the land will be conserved for public usage and will never be subdivided or developed for private residency or businesses.

To make the land profitable, we will host independently owned businesses, including an educational center run by yours truly, an organic farm, healing center, sustainable community, sacred grove and mystery school. Our mission will be to create self-sustaining, environmentally conscious community and share the Earth’s wisdom with all people.

My vision is to gather a crack team of entrepreneurs and prospective residential community members, shop for land and jump in to the glorious challenge that will be making this dream a reality. So many people that I know have the same dream. I can see so many beautiful programs hosted at our center - from artist residencies to yoga retreats, Spiral Scouts to Witchcraft 101. We could train youngsters in farming. We could teach every outdoor skill you could hope to need. We could maybe, just maybe, show people that living a sustainable and environmentally conscious life is not just for patchouli-wearing hippies, but the duty of every responsible citizen.

Meanwhile, I am working towards my part of the dream. I've begun a Meetup group, South Wake Spiritual Community, to build an audience for our teachings. I'm networking like mad, checking out all the other environmental education centers, spiritual centers and sustainable communities in the area. I'm getting the final pieces of my education finished. I'm making a name for myself. I'm building all the channels of my multi-faceted career: Massage & Yoga Therapy, Environmental Education, Holistic Business Consulting, Music, Writing and Art. It's a lot of work, but I'm doing what I love. My passion fuels a lot of long days and late nights.

As the Goddess knows, we need more of these places. We need every beacon of light and sanctuary that we can get in this world of unsustainable growth and suburban sprawl. We need wild spaces, real food and whole swathes of the landscape free of big box stores. We need places where a person can learn to drum, sing, canoe and revere all life. We need places that all people feel welcome, regardless of gender, race, religion, politics or profession. We need the Sacred Earth Center, the One Earth Center or the Earth Wisdom Center or...whatever we name it.

This week, dream a dream of the Earth with me. And let me know if you want in.


Sunday, February 23, 2014

Winter Pagan Fitness Challenge - Weekly Update 1


My first week of the Winter Pagan Fitness Challenge was great. Busy, but great. I can't say that I'm very balanced at the moment. It's the beginning of an important year for me, and there have been several late nights on the laptop writing, planning and dreaming furiously. But I'll take it. It's still forward motion.

How did I do this week?

Fitness - I did not get any hiking in this week. I did some vigorous gardening on Saturday. I also attended a super intense power Yoga class, which was only sort of yoga-like, but incredibly challenging.

Diet - I did fairly well this week, but not great. We need groceries, and I need to do some pre-planning. With my busy schedule, some prepping for the week in advance is the only way I stay on track.

Air - Not much pranayama in my personal practice. Got to get back on track with that. 

Fire - My daily Yoga practice suffers on days that I have to work early in the morning. As I get more on track with sleep, this should improve. I did play music on Saturday, so that was good! Fire predominated my week, with all the writing that I did. 

Water - I did fairly well overall this week.

Earth - Reasonable week for this. I'm on the upswing of getting all my self-care practices back on track.

Spirit - A spotty week for morning devotionals, but good for gratitude journal.

A really helpful tool that I have begun to use is an iPhone app called Track & Share. I'm not into the sharing function at this point, but it is great for tracking all sorts of things. It's adaptable, so you can track whatever you want. It's quick - just a few quick taps and all your items for the day are tracked! I'm really liking it. I've tried several different methods in the past - wall calendar, day planner and Excel spreadsheet. All of them have failed for one reason or another. If I can export the data from Track & Share, it may be just about perfect.