Showing posts with label pranayama. Show all posts
Showing posts with label pranayama. Show all posts

Tuesday, December 9, 2014

Yoga Magic

When we work magic, there are basic elements present in most every working. First, there must be clear intent. Then, energy must be raised and applied to the working. Lastly, the working is released. This is, of course, a simplification and distillation of a very complex subject.

Today I want to talk about ways to raise energy for magical work using techniques from Yoga. Yoginis and witches should, in theory, have some overlap in their skill sets. Both traditions include breath control, chanting, meditation, mudras and visualization.

But to be honest, the most detailed and disciplined information I have about almost all of these things has come to me through my studies in Yoga. The current members of my coven also have more experience with Yoga than they do with magic as we Pagans know it, though they're really one and the same.

At our first ritual, we used pranayama to raise energy for our working. This was extremely effective. Click through the link to see details. I mention in that post that I doubt the yogis of old used the Breath of Fire in quite this way. But who knows? Magic is simply directing energy with will toward a desired end. The yogic texts are not clear on the goals of the practitioners beyond spiritual bliss. I'd love to know, truth be told. To what end all the meditation and energy raising? Is it simply to increase health and longevity? Or is there more to the story?

This weekend's full moon found us chanting to raise energy. Chanting is a great example of overlap between witchcraft and Yoga. I could easily have chosen a pagan chant, but…confession time. Many of them make me feel faintly ridiculous. Perhaps it's the fact that they're in English. Anyone else out there feel that English doesn't lend itself to spiritual topics well? In addition to the words, Yogic chants utilize sounds effectively - vowels are drawn out, for example. The technique of chanting in Yoga is, I feel, part of why it works. Whatever the reason, a mantra to Ganesh felt most appropriate that night - Aum Gan Ganapatye Namah. This mantra is great for new ventures as it calls upon Ganesha's obstacle removing powers. Surely one can apply these techniques to Pagan-themed words. Had I prepared in advance, I surely could have found an appropriate deity and come up with something. A project for later!

One area that I have had a lot of success in merging Yoga with Pagan belief is in asana (physical postures). I have written several themed Yoga classes using physical poses for devotion to Pagan deities. Artemis was first - this one was so easy. I used postures appropriate to Her, like Bow Pose. Whether or not the poses are specific to the deity or to the theme, one can dedicate any physical Yoga practice to Deity. Sun salutations were designed to salute the sun, who the Hindus greet as Surya. We might relate to the sun as Helios, Apollo, or Lugh. Insert appropriate Deity and go for it!

There is so much more to explore. I have been consciously creating a system of Pagan Yoga, but until recently, I hadn't thought of altering ritual work with Yoga techniques. That has happened organically and I find it fascinating. We aren't your typical coven, that's for sure. Be ready to move…and bring your Yoga pants.


Saturday, November 8, 2014

My Clan

This week my new coven, Clan of the Wildlings, gathered for the very first time. We celebrated the full Frost Moon on a beautiful evening around a roaring fire.

I'd written our ritual weeks in advance, and it was beautiful. I also did some final tweaks on it the afternoon of the ritual, forgetting that I didn't have access to a working printer. Traffic was awful, so there was no way I could stop at a copy center. Knowing that I at least had the Charge of the Goddess on my phone, I resolved to wing it.

In retrospect, this seems entirely apropos. I have been a witch for lo, this many years, and really could have led a group long ago. It took a long time for me to gain the confidence. So at this final moment of truth, it felt like the Gods were testing me:

"Here's your chance, kid. Get in there and do it from your heart."

The group got there right on time and we all pitched in to ready the space. The weather was gorgeous. We had a lovely space with a fire pit, big picnic table, camp chairs and a folding altar table. Just setting up the altar brought it home to me - this is real, this is happening RIGHT NOW. I put out the very first ritual tools I made for myself 20 years ago. The Goddess was represented by a conch shell horn, while the God was represented by a ceramic stag statue.

The night was cool, so I slipped on my fake fur ritual robe (aka the Snuggle Robe). With it, I wore a simple circlet of natural fiber cordage that I made with my summer camp kids, moccasins and my medicine pouch. A shamanistic witch indeed. I'd instructed the clan to wear things that made them feel comfortable and powerful. Each did that in their own way - a beautiful thing to my eye.

I'm of the opinion that one oughtn't talk too much about magical work, but I will share one thing. We raised energy for our working with pranayama (yogic breathing exercises). What more appropriate way for a bunch of witches who love Yoga? It was a great suggestion from one of our members and I liked it so much that we're sure to do it again.

We began with some simple synchronized deep breaths. From there, we moved to a three part breath - breathing deeply into the belly, then the ribcage, then the upper chest. Next, we practiced a four part breath - inhale, pause, exhale, pause. We ended with the Breath of Fire, an invigorating breath. it's incredibly effective for raising energy, though I doubt that the yogis of old used it in quite this way.

By the time we completed our ritual, I was walking on air. We feasted and had a really great discussion about what led each of us to this night. Another great member suggestion! One thing I really love about working with a group is the diversity of stories and ideas. Our group is no exception. We are small right now, but mighty!

My heart is so full that it took me several days to process the experience enough to write about it. Many years of searching came to an end that night. I've found my clan, and we are off to a beautiful start. I can't wait to see where our path takes us!

Thank you, thank you, thank you. To the Gods, who pushed and prodded me into founding this group. To my study group of sister witches, who have supported me and listened to all my grandiose ideas. To my old coven, who welcomed me so warmly. To my High Priestess, who has given me so much. I am honored to be a part of our little informal tradition. I am also honored to be carrying on the torch of my ancestors, both of blood and spirit. Thank you. I will do my level best to make you all proud.

Blessed be!